Hayley is a RYT 200 hour as of 2018, and certified Reiki Master as of 2020. She has a passion for movement and education, and her curious, creative nature leads in each class she teaches. Hayley received her 200 hour yoga teaching certification on a permaculture farm in Punta Mona, Costa Rica, where she lived in a community immersed in yoga, Ayurveda, and holistic healing. She is sunny and warm-hearted, and always considers herself to be a student first, with lots of room to learn and grow together with her students. As a Reiki Healer, she works in meditation and energetic cleansing to unblock the body’s ability to self-heal.
Hayley believes in the philosophy that “Yoga is Union”- that we exercise our physical bodies, as well as our mental and spiritual bodies, with each practice. She enjoys the harmonious balance of all three, and neither part is more important than the next. Expect a focus on breathing technique and spinal mobility in her classes, as well as a reminder to find humor and humility-citing that this is “Yoga PRACTICE, not yoga perfect.” She provides a gentle nudge to step outside of your comfort zone and experience the bliss of surrender. When she isn’t on her mat, Hayley enjoys reading, hooping, and exploring outdoors. She is currently enrolled in a course for her RYT 500 hour certification, and plans to continue learning and growing herself and her practice.