Kind Roots Yoga & Massage is a studio offering classes in various vinyasa style flows, yin, acro, and restorative yoga in downtown Birmingham, Alabama.

We believe everyone of all abilities and identities can benefit from the physical practice of yoga, as well as the mental and emotional healing that many people experience on the mat.   

We are dedicated to providing students with the tools and instruction they need to become mindful yogis spreading kindness into the world.